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// New program for our members

Friends with Benefits

It’s no secret that workouts are better with a friend - more motivation, more cheering each other on and double the satisfaction after a finished WOD. That’s why we’re launching Friends with Benefits - our new program created especially for CrossFit Wilanów members!

Next FWB Thursday

Thursday 22 October 2026

CrossFit Wilanów members after a shared workout - the Friends with Benefits program

// Program

How does it work?

  1. Bring a friend to class

    Every 3rd Thursday of the month you can invite one person to a class as your guest. The only condition: it’s their first visit to our club.

  2. You both win

    If your friend stays with us and buys an OPEN membership, you both get 100 PLN off your next payment. 🤝

// Dates

FWB Thursday - dates

Launch: Thursday 22 October. Then every 3rd Thursday of the month:

FWB Thursday dates
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// Invitation

How to invite your friend?

You only send your friend a link. They enter their own details in the form below - you don’t type anything for them.

Invite a friend on WhatsApp(opens in a new tab)

// Guest form

Got an invitation? Sign up

Enter your details and tell us who invited you. We’ll get in touch to confirm the date and book your spot.

Full name of the member

What we do with your data

The controller of your data is NO REP Łukasz Wysocki, Aleja Rzeczypospolitej 18/272, 02-972 Warszawa, NIP 5782927422. We use it only to arrange your FWB Thursday visit and to contact you about it. The legal basis is steps taken at your request before entering into a contract (Art. 6(1)(b) GDPR). Your sign-up reaches the front desk by email. We keep it for 12 months at most, then delete it. Email and hosting providers act on our behalf.

You have the right to access, correct and delete your data and to object to its use, and to complain to the Polish data protection authority (UODO). Giving your data is voluntary, but without it we can’t book your class.

Questions? Write to: info@crossfitwilanow.pl. Privacy policy

// Rules

Program rules

Who can invite

Members with an active OPEN membership.

How many guests

One person per FWB Thursday.

Who

Someone who has never trained at CrossFit Wilanów before. Previous drop-ins and trial classes also count as a visit.

When

Only on FWB Thursday (the 3rd Thursday of the month), at any class on that day’s schedule.

Guest sign-up

Send your friend the link to this page. They sign up themselves in the form and say who invited them. We’ll contact them and book their spot.

Reward

If your guest buys an OPEN membership, you both get 100 PLN off your next payment.

// FAQ

Questions about Friends with Benefits

Does my guest pay for the class?

No. On FWB Thursday your friend trains as your guest.

My friend came for a drop-in once. Can they still join?

Unfortunately not. The program is for people who have never trained with us - any previous visit counts, including drop-ins and trial classes.

Can I bring two people at once?

You can invite one person per FWB Thursday. You can bring someone else next month.

Which class can my guest join?

Any class on the FWB Thursday schedule. Once they sign up, we’ll contact your guest and book their spot.

Does my guest need CrossFit experience?

No. The coach will scale every movement to their level.

What should my guest bring?

Sportswear, clean indoor training shoes and water. It’s best to arrive 15 minutes before class.

When do I get my discount?

Once your friend buys an OPEN membership, we’ll take 100 PLN off your next payment.

How do I invite my guest?

Send your friend the link to this page - the “Invite a friend on WhatsApp” button is the easiest way. They fill in the form themselves. We’ll take care of the rest.

Already know who you’re bringing along? See you at the club!

How to get started
First class(opens in a new tab)