Team
Every class is coached - always. The coach sets your loads, fixes your technique, and remembers that your shoulder hurt last week.
Every class is coached - always. The coach sets your loads, fixes your technique, and remembers that your shoulder hurt last week.
We coach by the philosophy of The Gymnastics Course (opens in a new tab) and BirdBox (opens in a new tab) / TCC (opens in a new tab).
Owner & Head Coach

Coach & Member Success Lead

Coach & Coach Development Lead
Owner & Marketing Lead

Coach

Coach
Yoga · Mobility · Personal training

Coach
Body Art · Mobility · Personal training
Front desk · Sales
One class to find out whether we suit each other. No commitment. If you decide on OPEN on the day of your first class, we deduct the cost of that class.