// Reviews
Six members tell how they started and why they stayed. Below, what people write about the club on Google.
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from Ireland · 12 years in Poland · mum of three
She talks about the international community in the club, about classes being run in English when someone does not speak Polish (as she describes it), and about coaches as "the backbone of the club".
"People come for trainings, but we stay for the community.""We wait until the last person has finished, we clap. It's not a race, it's a marathon."
mum of two · about 3 years in the club
She says she never liked sport or team games. She tells how she found a place she wants to stay in, and that her mornings start with the 8 am class.
"I am the person who never exercised, never liked sport and could not stand team games at school.""Something changed in my head: that I can do it after all, that I can do more."
IT manager · about 7 years in the club
He spends his working day at a computer and barely moves. Training is his counterweight to a sedentary routine, and he values the atmosphere and coaches who approach everyone individually.
"At the computer I hardly get a chance to move. This is the only break from a very static way of life.""The crew approaches everyone individually: they can chat, encourage, push, and sometimes slow you down."
dad · in the club for about 7 years
He works in marketing. He answers the worry "the group is advanced, I won't cope": first-timers and people who have trained for years share one class, and exercises can be scaled.
"In one class you can have people who are literally here for the first time, and people who have done CrossFit for many years.""Absolutely every exercise we can scale: two, three variants on the way to the target form."
mountain biker · mum of two daughters · about 10 years of CrossFit
She mountain bikes and enters amateur races. CrossFit complements her cycling and gives her general strength, and the club is a place where you "walk in as if you were at home".
"When I walked in for my first session, I knew I would stay a long time. You walk in as if you were at home.""CrossFit is a great complement to cycling training: it gives general strength."
football and gym before CrossFit
He used to play football and train in a gym. What drew him to CrossFit was the variety and the people: he comes early to chat and have a coffee, and stays after class.
"You definitely do not have to be a wild animal to come to CrossFit.""I come 10 minutes early to chat, stretch, have a coffee together. After training we stay and talk."We quote excerpts, with the name as it appears on Google. Translated from Polish.
"I came to my first session with my heart in my mouth: after 10 years with no physical activity at all, even climbing to the 1st floor wore me out. … I now bound up to the 4th floor.""Because the groups are small, the coaches have time to look at everyone and correct mistakes.""An absolutely exceptional place where everyone feels good, whatever their skills and abilities.""After a while you no longer go to a workout, you go to the club, because the club is the people and the atmosphere, not just a set of exercises written on a board.""A small club that combines an individual approach with training in small groups really well. A superb place for people who have never done CrossFit before.""Professional, individually tailored coaching, nice people, good coffee, humour, but serious training too. Coach Filip speaks great English.""Today I had 1 session with Łukasz, he explained everything nicely."We add new reviews from Google as they come in.
One class to find out whether we suit each other. No commitment.