// Training camp
FITstodoła
Three days of training at an agritourism farm by Lake Sulejów. The raw feel of a country barn, training out in nature and coaches from CrossFit Wilanów.
PLN 1,599
gross · 3 days · bed and meals included
The FITstodoła centre was built with European Union funding under the National Recovery and Resilience Plan. About the funding
// What it is
A camp, not another "fitness camp"
A small group
Intimate trips where the coaches have time for everyone.
The place
Swolszewice Duże: a country house, a training barn and forests by the lake.
Lodging
Double rooms in the country house.
Coaches
You train with coaches from CrossFit Wilanów.
Next date
The camp is run by Łukasz Wysocki. Call him or message him on WhatsApp and he will give you the next date.
Included in the price
- Two nights
- All sessions and workshops
- Meals: dinner on Friday, breakfast and dinner on Saturday, breakfast and afternoon snack on Sunday
- A shared recovery session: sauna and a cold-water tub
// Programme
What the weekend looks like
Friday
Arrival and check-in in the afternoon, an introductory session, a shared dinner and the weekend plan by the fire.
Saturday
A morning warm-up run in the forest by the lake, breakfast, a technique and strength session, time to rest in nature, a second conditioning and gymnastics session, a barbecue or bonfire in the evening and a recovery session.
Sunday
A morning warm-up and breathing by the lake, breakfast, a final Team WOD and a movement technique workshop, an afternoon snack and the trip home.
This is the plan from previous editions. We confirm the details of a given date when you book.
Tailor-made trips
Got your own group of friends, a team at work or a training crew? We can prepare a trip to fit your needs: the type of training, the menu, extra activities and arrival times. Write to us and we will tell you what is possible.
// EU funding
The centre was built thanks to the National Recovery Plan
Funded by the European Union – NextGenerationEU
Project title
An investment creating a Training and Leisure Centre in Region 4, covering the Łódź, Opole and Silesian voivodeships (original title in Polish: „Inwestycja polegająca na stworzeniu Ośrodka Szkoleniowo-Wypoczynkowego w Regionie nr 4, obejmujący województwa łódzkie, opolskie i śląskie”)
National Recovery and Resilience Plan (KPO), component A "Resilience and competitiveness of the economy", investment A1.2.1 "Investments for enterprises in products, services and the skills of employees and staff related to business diversification". Operator: the Polish Agency for Enterprise Development (PARP). Agreement no. KPOD.01.03-IW.01-C055/24. Carried out from 10 January 2025 to 5 January 2026. Enterprise: NO REP Łukasz Wysocki.
- Goal
- A place in Swolszewice Duże for sports, leisure and training trips: active rest, training, recovery and knowledge about a healthy lifestyle. For the company, a new service next to the classes at the club in Warsaw.
- What we did
- We converted a barn into a training room and equipped it with a full set of kit for individual and group training, CrossFit included. We built a recovery zone: a sauna powered by a 2.5 kW photovoltaic installation, a shower, a roofed spot for an ice-bath tub with an electric heater, and a cold-plunge tub. We bought a rescue backpack with an AED defibrillator, and the organiser completed a qualified first-aid course.
- Who it is for
- Participants of sports, leisure and training trips of all ages and levels: CrossFit Wilanów members, groups of friends, company teams and training crews.
- Results
- A training and leisure centre with a training room for a group of up to eight and a recovery zone, where we run FITstodoła camps, tailor-made trips and workshops on training and a healthy lifestyle.
| Project value | PLN 724,972.27 |
|---|---|
| Eligible expenditure | PLN 589,408.35 |
| European Union support (KPO, de minimis aid) | PLN 530,467.54, i.e. 90% of eligible expenditure |