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// A room with no whining in it

CrossFit in Miasteczko Wilanów

An hour for yourself, a few minutes from home. You start from zero - a coach guides you step by step, in a group of people who want to be a little better every day.

A woman at full effort on an ergometer in the CrossFit Wilanów box, watched by other members

// To start

Where are you today?

Everyone starts from a different place. Mark yours on the axis and we will tell you how to start without the stress.

Worried you will not cope, and that everyone around you is an athlete? You are in good company: it is one of the most common worries before a first session.

// How to deal with it

  1. The coach adapts every exercise to you, so you start from your own level, not somebody else’s.
  2. Classes are capped at 12 people, so the coach sees everyone and corrects technique as you go.
  3. Start with one class, then pick 4 classes or OPEN. If you decide on OPEN on the day of your first class, we deduct the cost of that class.

Prefer to start one-to-one? An individual introduction is the ideal solution. We fully understand that a first visit straight into a group class can feel intimidating. Would you rather do your first few sessions with a coach of your choice? Great. You'll learn the basics at your own pace, and once you feel more confident, you'll join the group. Personal training →

"I am the person who never exercised, never liked sport and could not stand team games at school."

Magda · club member

This place is for you if…

3 members · 3 worries

Rebecca, a club member from Ireland, in an interview

"People come for trainings, but we stay for the community"

Rebecca · from Ireland

Magda, a club member and mum of two, in an interview

"I never liked sport"

Magda · mum of two

Szymon, an IT manager and club member, in an interview

"The only break from a very static life"

Szymon · IT manager

// Open Day 7–8 NovemberSaturday and Sunday: classes from our whole range and a talk for parents of young athletes. Booking in advance is required. Free only on your first visit to the club.

Pick a class →

// FWB ThursdayKnow someone who trains with us? On FWB Thursday you can join a class as their guest — for free, if it is your first visit to the club. Next one: 19 November.

How it works →

To start

First class

1 classno commitment · we deduct the cost if you choose OPEN that day

One class to find out whether we suit each other. A coach has an eye on you from the first minute: we show you the box and the equipment, and set loads and pace to match you.

  • One group class under a coach
  • Loads and pace matched to what you can do
  • If you decide on OPEN on the day of your first class, we deduct the cost of that class.

Nobody is watching how much you lift. Everyone trains their own version.

A smiling man giving two thumbs up during a class at CrossFit Wilanów

Your first session in 4 steps

  1. Sign up in eFitness

    Download the app, search for "CrossFit Wilanów" and buy your first class. You can sort everything out in the app.

    Scan with your phone camera. iPhone opens the App Store, Android opens Google Play.

  2. Pick a class

    You book your spot in the app. The schedule there is the same one that hangs at reception.

  3. Come 15 minutes early

    Bring comfortable clothes, clean shoes to change into, and water. The coach shows you around the club and the equipment, and you meet the people you will train with.

  4. Book the next one

    The coach sets your loads and your pace. Leave wanting a little more, and come back next week.

A smiling member making a heart shape with his hands during a class at CrossFit Wilanów

// What classes look like

One class. Three levels.

  • BeginnersYou learn the movement
  • IntermediateYou build fitness
  • RXRaising the bar

Rope, barbell, rower, gymnastics. A different workout every day, always under a coach. First-timers and long-time athletes train in the same class, and every exercise scales.

If someone in the class does not speak Polish, we run it in English.

Got a teenager?

CrossFit TEENs: training for young people aged 11+.

See CrossFit TEENs →
What is CrossFit →

// 1:1 and in pairsPrefer to work one-to-one or as a pair with a coach?

Personal training →

CrossFit Wilanów reviews on Google: Google5.0★
203 reviews

All round, fantastic gym! Coaching is awesome, pushing you while still teaching great technique. Programming is outstanding, I was able to train everyday without overtraining. Community is great, coaches and members all extremely welcoming and helpful. I have struggled with shoulder injuries for years but since starting here I am able to train regularly and my shoulders are stronger than ever. Would highly recommend to anyone who is just starting their fitness journey or who is more advanced.
Dominic L. · Google · a year ago
Every time I'm in Warsaw I go here. This place has an amazing work out atmosphere. The trainers are very professional and friendly. Even as a complete beginner they will welcome you with open arms. They explain everything very well and make sure you'll do it correctly. Everything will be explained in English if needed. The groups are small which gives them more time to focus on everyone individually if needed.
Kevin V. · Google · 4 years ago
I stepped in CrossFit Wilanów for the first time during the COVID pandemic, I was looking for a place to exercise after a long and painful reeducation. And I found there a second home, with wonderful trainers and a true sense of community. If you are looking to burn some calories, improve your health and your strength, and make new friends… Come and join us!
Leonarda P. · Google · 4 days ago
I've been a member since March and I love going. All of the trainers are very serious about helping each individual make progress no matter what your starting point is. All of them promote a fun atmosphere full of humor, encouragement and teamwork. Every day there is a different workout so, over time, you work every area. Classes use a mix of Polish and English, so language is never an obstacle.
Ryan W. · Google · 4 years ago
When I think of my favourite CrossFit place I don't think about an ordinary, sweat smelling, iron cracking sound, full of Bros, no-coach, 120kg chest press club gym. I think about a boutique place where smell of coffee welcomes you every morning, coaches are interested and caring, trainings give you the feeling of satisfaction and joy and your fellow athletes become your good friends.
Maciej J. · Google · 4 years ago
Very friendly and fun. Did a drop in on my way to the airport. Joined the morning class, started with free coffee and introductions. Very enthusiastic coach, good cues and tips. I felt very welcome. After class coffee, social chat and a shower. Would definitely come again. Great vibe. They switched to English in class so I would feel welcome.
Glenn V. · Google · 3 years ago
I joined a few months ago based on recommendations from friends and I just wish I had started coming here sooner. From the first day the whole team has been so welcoming and encouraging. The coaches are really knowledgeable and super friendly, and the atmosphere in the box is always fun and positive. I highly recommend it.
Rebecca B. · Google · 4 years ago
This gym is my second home. The coaches are so friendly and helpful… they even teach in English when I am in the class (which hasn’t happened at other gyms I’ve been to in Warsaw). The community welcomes you as soon as you walk in the door with a hello and a high five. No matter what the workout is, you leave feeling happy and ready to tackle the rest of your day.
Ben S. · Google · 6 years ago
A place where trainers strive to generate constant progress in every member, by teaching flawless technique, as well as taking care of physical health. Warm, eclectic and very welcoming community of different people from all over the world makes every class not only a sport engagement but also a social event. One will definitely leave this CrossFit box with a great dose of endorphins as well as a smile on their face.
Flaunnette M. · Google · 4 years ago
I was training alone for a long time, trying multiple apps, training programs and coaches, but in the end those are the guys and girls who taught me how to move. My knee pains went away, my functional strength grew, suddenly my running improved just like that. I now feel comfortable to move on my own and am aware what to do to not hurt myself. The box is also quite intimate, groups are small, this is also a plus for me.
Michał K. · Google · 4 years ago
Just amazing, so glad I found the entrance. You walk out feeling like an overachiever. Go there, just do it, doesn't matter what your fitness level is, you will get personal approach and beginner version of every exercise. Cherry on top: people here are awesome and friendly, so aside from a great workout you will have a lot of fun too.
Evgeniia F. · Google · 7 years ago
It's a great place with highly qualified trainers - all of them! I have been part of this community for a few years and I am still motivated to be there regularly, a few times a week.
Marta K. · Google · 3 days ago
Indeed a great CrossFit box. This place offers non-crowded classes and coaches make you feel like being in a personal training session. I truly recommend it.
Jordi C. · Google · 3 years ago
Guidance, charisma and energy of coaches is exceptional, always encouraging your best and taking care of form over weight. Every training level is welcome! They can provide lessons in English. The community is very welcoming and supporting in the WOD, you will find motivation in every rep and last catching breath!
Eliana G. · Google · 4 years ago
This gym has an amazing community, and the coaches are constantly encouraging and supportive, making my workouts feel challenging and fun!
Wojtek J. · Google · a year ago
Przyszedłem na pierwszy trening z duszą na ramieniu - po 10 latach zupełnego braku aktywności fizycznej nawet wejście na 1. piętro było dla mnie męczące: zadyszka i takie tam. Teraz mija półtora roku. Schudłem 12 kg bez katowania się jakimiś twardymi dietami. Śmigam na 4 piętro. … Ponieważ grupy są małe, trenerzy mają czas i możliwość przyjrzeć się każdemu ćwiczącemu i skorygować ewentualne wady przy wykonywaniu ćwiczeń oraz zmotywować do większego wysiłku.
Zbigniew S. · Google · Original, in Polish
To jest absolutnie wyjątkowe miejsce, w którym każdy poczuje się dobrze, niezależnie od umiejętności i możliwości. Trenerzy są bardzo profesjonalni, świetnie przygotowują do ćwiczeń, dużą wagę przykładają do rozgrzewek, co jest często w klubach pomijane, tutaj to jest bardzo istotny element, który w praktyce powoduje, że nigdy nie odniosłem żadnej kontuzji. … Po pewnym czasie dochodzi się do etapu, że nie idziecie „na trening” tylko „do klubu” - bo ten klub to ludzie i atmosfera a nie tylko wypisany na tablicy zestaw ćwiczeń.
Jacek F. · Google · Original, in Polish
Najlepsze miejsce do treningu crossfitowego w Warszawie. Kilka klubów przećwiczyłem, ale tutaj zdecydowanie najlepsze podejście do klubowiczów. Nikt nie próbuje na siłę zrobić z ciebie zawodnika, nacisk kładziony jest na porządną technikę i dopasowanie treningu do twoich możliwości.
Maciej K. · Google · Original, in Polish

Reviews from Google · as of 6 November 2026

// Our team

Coaches

Meet the people who will run your training.

// FAQ

Questions

Will I be able to keep up?

Making even the hardest workout fit what you can do is our job, not yours - tailored, like a suit. You will be fine.

I haven't exercised in years. Is this for me?

Yes. We have people who started after many years without exercise. A coach guides you from the first session, every exercise has a lighter version, and you begin at a load and pace that suit you.

I've never trained and I'm overweight. Can I cope?

Yes, you can start. The coach scales every exercise to what you can do, classes are capped at 12 people so the coach has time to see you, and you set your own pace. If you have health concerns, talk to your doctor before starting and tell the coach.

Will I be racing anyone in class?

You do not have to. Everyone trains at their own pace and with their own load, and beginners and experienced people share the same class. You log your results for yourself, to see your own progress.

I'm 45+. Isn't it too late?

No need to worry, it is not too late. We scale the exercises to you, not to your birth year. The coach picks the variations and the pace, and in a group of up to 12 has time to look at you. If you have health concerns, ask your doctor first.

I'm afraid of getting injured.

We start with technique, every class begins with a warm-up, and every exercise has easier variants. Movement always carries some risk, so if you have a medical condition or an injury, talk to your doctor before you start and tell your coach.

How much does a pass cost?

The more often you train, the less you pay per class. With OPEN and 3 classes a week it's about PLN 40 per class. You'll find the full price list in the eFitness app when you sign up, and we'll help you pick the best option after your first class. If you decide on OPEN on the day of your first class, we deduct the cost of that class. Tell reception after class that you are staying. We take the cost of that class off your first OPEN instalment, and the pass starts on the day of your first class. The deduction applies to OPEN, not to the 4-class pass. OPEN is sold only with recurring payment (a card connected in the eFitness app).

See the price list in the eFitness app → (opens in a new tab)

Does OPEN have a minimum term?

Yes. New OPEN contracts have a minimum of 12 weeks, which is 3 billing periods of 4 weeks. If you give notice in the first 8 weeks, the contract ends after week 12. After that, the contract ends at the end of the billing period following the one in which we received your notice. Send notice by e-mail to info@crossfitwilanow.pl. During those 12 weeks you get a welcome pack and a dedicated coach, we set your goal, and you have 3 consultations with a body-composition scan. OPEN is sold only with recurring payment (a card connected in the eFitness app). Current members keep their rates and terms.

Do you accept sports cards?

No. The only benefits we honour here are the ones that come from training under professionals, in good conditions, in good company.

What if I do not use all my classes?

The validity of the 4-class pass and of a single class is never extended. Unused classes can be added to the next 4-class pass if you buy it before the previous one expires. Just e-mail info@crossfitwilanow.pl.

What do I bring to the first session?

Comfortable clothes, clean shoes to change into, and water. Everything else is here.

What time are the classes?

From Monday to Friday classes start at 6:00, 7:00, 8:00, 9:00 and 13:00, and in the afternoon from 16:00 (from 17:00 on Thursdays and Fridays). The last class is at 21:00, on Fridays at 20:00. On Saturdays you train from 8:00 to 12:00, and on Sundays from 9:00 to 13:00 (Body Art and Hero WOD) and from 18:00 to 19:00 (Body Art). Classes at 8:00, 9:00 and 13:00 are convenient once you have dropped the kids off at school. The current schedule is in eFitness.

See the schedule in eFitness → (opens in a new tab)

Is there parking?

Yes. Underground parking in ALTO - 1.5 h free, and you get your ticket validated at the club's reception. Rare in Miasteczko Wilanów.

Are classes in English?

Yes. If someone in the class does not speak Polish, we run it in English.

Can I start with personal training?

Yes, it is a good way to ease in. You start with a free phone consultation (a talk, not a training), then train one-to-one or as a pair with one coach. When you are ready you can join the group classes. We choose the format and package together in that talk.

Personal training →

Can a company or a team book the club?

Yes. The club can be hired exclusively: a coach, care and the whole box just for your group. It works for companies (team-building or regular training), private schools (PE lessons), sports clubs and groups of friends. Call or message Łukasz.

For companies, schools and teams →

Is CrossFit for me?

There is only one way to find out. Come and try it.

See you
in the box.

First class(opens in a new tab)
Aleja Rzeczypospolitej 12 lok. U1 · 02-972 WarszawaALTO WilanówUnderground ALTO car park · 1.5 h freePhone 697 718 055WhatsApp (opens in a new tab)Instagram (opens in a new tab)Facebook (opens in a new tab)YouTube (opens in a new tab)
A group photo of the club community under the words Be more human
First class(opens in a new tab)